Achieve a healthier mind, body, and self-image with CBT hypnotherapy

 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Lucy Lampard 
 
 
 
  
Lois was incredibly welcoming and made me feel at ease right from the start. She explained the process clearly, so I knew what to expect throughout. The sessions felt like a safe space where I could be open and honest without any judgement. Lois tailored her approach to suit my personal goals, and I saw real progress as a result. I highly recommend Lois to anyone considering hypnotherapy.
  
 
  
 
 
 
  
 
 
 Gemma Johns 
 
 
 
  
I didn't really know what I was expecting but I can honestly say that it exceeded any expectations. Lois was extremely professional and helped me feel at ease in every session, she tailored my sessions depending on how they were going and how I was feeling. She was empathetic and compassionate in her approach. Lois helped me get through a very challenging time and I still use the techniques she taught me today. I would definately recommend Lois.
  
 
  
 
 
 
  
 
 
 Sam Randall 
 
 
 
  
I started my experience with Lois in 2017, I was 21 and suffered with severe anxiety and depression, I didn’t have a lot of friends and was too scared to go anywhere new, I was a 21 year old who had never been to a bar, pub or nightclub with friends. My first session with Lois I was nervous but instantly felt relaxed with her calm and caring approach, I felt at ease and wanted to put 100% into the therapy. After a few sessions I was feeling better and continued with affirmations away from the therapy.
Lois has taught be how to deal with anxiety and helped me out of the dark hole of depression, which I never felt I could get out of. I owe everything to Lois, she is the reason I am able to go out, socialise and be independent with trying new places. I still get anxiety and feel down to this day but I can now use the tools Lois taught me in our therapy sessions to challenge my thoughts and push through.
If you are struggling and not sure what to do, please go with Lois. She is kind, caring and an extremely helpful therapist. If it wasn’t for Lois, I wouldn’t be here today. Thank you so much for your help, you are the best xx
  
 
  
 
 
 
  
 
 
 Sam Child 
 
 
 
  
I had the pleasure of working with Lois to address my long-standing anxiety, and I can't recommend her highly enough. For many years, anxiety has been a constant challenge in my life, but through our sessions, Lois helped me uncover its root causes and empowered me with the tools to manage and control it. The techniques she taught me have become invaluable in my daily life, and I've noticed a significant improvement both personally and professionally.
What stood out to me the most was how much time Lois took to truly understand me as a person. She guided me with care and insight, helping me discover a stronger, more resilient version of myself. I’m incredibly grateful for her support and expertise – she truly is amazing
  
 
  
 
 
 
  
 
 
 Christine Child 
 
 
 
  
I saw Lois face to face several times and via zoom a couple of times. She helped me work through several issues that were affecting me from my past and present. She listens and most importantly hears what you are saying with understanding, patience and kindness
This is the first time I have tried hypnotherapy and the results were impressive and quick. I have been able to use what I learnt when certain situations have arisen and it has enabled me to deal with things  with strength, positivity and without any guilt.
I would highly recommend Lois to friends, family and anyone reading this.